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Ayurveda, recognized as alternative medicine now, represents the science of life recommends us to choose the food we eat and the type, intensity and duration of exercises we do based on our predominant dosha and individual needs for balance.Yes, I know you're busy, you don't have time to cook and it's so easy to just 'zap' it in the microwave. I kn

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India introduced the West to a plethora of exciting spices - many of which are very popular in Western Cooking. The Europeans introduced the art of bread making into India - and the Indians have invented some amazing breads that are truly their own. One such bread is the paratha.Now put enough ghee-clarified butter in a thick pan and fry the Bhindi